Tuesday, November 29, 2011
HCG Diet BBQ Sauce
The HCG Diet allows only certain foods to be a part of the daily menu. There are many foods that are prohibited, as they would interfere with the functioning of the HCG hormone during the diet. In the long run the HCG Diet plan causes a lifestyle change helping the dieter to consciously choose healthy options over processed unhealthy foods. While the HCG Diet Plan has many restrictions on the foods that can be a part of the diet there is no need to sacrifice taste while counting the calories. The internet is full of sites with HCG approved recipes & in Dr Simeon’s time a BBQ sauce would definitely not have been approved of but modern methods allow us to make HCG Diet BBQ Sauce well within the limits of the HCG Diet. This can be had with the approved portion of grilled/smoked lean meats as part of the meal plan.
Tips to Prepare HCG Diet BBQ Sauce from the Comfort of Home
Take 2 strips of fat free turkey Bacon chopped finely, 1 small chopped onion, 1 clove of garlic, 1 6oz can of organic tomato paste, 1 12oz can of Diet coke, 1/4th cup of sugar free catsup, 3 teaspoons of mustard paste, 1tbsp Worcestershire sauce, a pinch of clove powder, ½ cup of water, a pinch of chili/paprika.
Lightly sauté the bacon in a few drops of olive/coconut oil, add onion & cook over a medium flame for a few minutes, add garlic & stir fry. Now add all the remaining ingredients with the water & stir. Simmer for 20 minutes. Adjust the flavor by adding some vinegar or a liquid sweetener as per taste. This can be stored & used as required. This recipe makes 10 servings of 1/4th cup each of 15-30 calories approx. Always use organic & preservative products where ever possible.
There are many sites with HCG approved meal menus to try from to make the diet easier & tastier.
It is not compulsory for user that they can't taste food that is part of daily menu. There are many HCG recipe on internet those are very helpful.
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